Surf and yoga week
Based in Moliets in south west France, this retreat combines surf and yoga to facilitate the escape away from the hustle and bustle of everyday life and get back to the real you. These complementary activities are a perfect mix for recharging your body and soul.
Surfing program in Moliets
• 5 surf lessons (5x1h30) with qualified and experienced instructors (8 pers. max/group)
Daily yoga session (Vini or Hatha yoga) with qualified and experienced yoga teacher, based upon :
• deep breathing,
• all basic postures,